MANUAL PHYSICAL therapy practice 


Sports injuries are frustrating from the weekend warrior to the seasoned professional. A lengthy injury could mean weeks or possibly months away from your favorite sports activities. Many amateurs do not seek early treatment, instead, they push on until their injuries worsen. Early detection of even the slightest injury can reduce the time of recovery, reduce pain and increase efficiency and ability when getting back in the game. Injuries can occur from over-use and overtraining or through an impact or event. Both situations need to be assessed and treated accordingly. 


Headaches and Migraines

  • ​Orthopedic related injury is a wide umbrella for many conditions, which are related to dysfunction or injury in the musculoskeletal system: injuries in the muscles, bones, joints, ligaments, tendons or nerves. In many cases, your primary care provider will be the first to diagnose an orthopedic injury. After that, you may be referred to an Orthopedic Surgeon or to a Physical Therapist depending on your condition.
  • One key element of physical therapy is working to improve the mobility and function of any part of the body affected by the orthopedic injury. Gil uses a combination of Hands On techniques, Stretches, Exercises, and other therapies to treat your orthopedic injury. Some of the areas that are commonly treated include the ankle, knee, hip, shoulder, elbow, and wrist. With Gil’s unique treatment approach and undivided attention, patients achieve their goals and recover faster.

Headaches can be associated with neck problems such as stiff joints or tight muscles. Headaches can also arise from poor sitting or sleeping posture, tension, and stress. They can be the result of an acute injury or progressive, chronic buildup of neck dysfunction. Irritated nerves in the upper neck can send pain signals to your head triggering headaches or migraines. These mechanical dysfunctions can be successfully treated and resolved with Manual Therapy techniques and specific Therapeutic 


Orthopedic Injuries

Sports Injuries

Address : 2632 127th Ave NE, Bellevue, WA, 98005


Office: (425) 307-1629     
Cell : (646) 522-0704

Back and Neck Pain

The human spine is an amazing mechanical structure, strong enough to support our body but flexible enough to allow us to move freely. The spine is made up of a number of structures such as joints, muscles, ligaments, discs, and nerves. All of these structures work together in a complex fashion, and injury to one of these structures can be very painful and debilitating. The back and neck are common areas of injury, and around 85% of adults will experience back pain throughout their life. Around 90% of these people will have recurring problems, therefore, it is very important to correct the injury as soon as possible. With Gil’s skill set and experience your spinal dysfunctions and injury will be addressed appropriately and help you get back on track!